Dr. Lyn Miller and the Anxiety Projects Lab developed four educational videos to teach parents and educators about child anxiety.
Watch Dr. Lynn Miller give an overview of child anxiety, introduce useful two coping strategies: calm breathing, and fear ladders, and answer commonly asked questions.
For information and resources about anxiety and please visit the following websites:
Anxiety Disorders Association of Canada/Association Canadienne des Troubles Anxieux (ADAC/ACTA)
Canadian Mental Health Association
High School Curriculum Guide (free)
Association for Behavioral and Cognitive Therapies (ABCT)
Anxiety Disorders Association of America (ADAA)
American Academy of Child & Adolescent Psychiatry
Obsessive Compulsive Foundation
Centre for Clinical Interventions